Upcoming events.
Naked Foods Nutrition Workshop
Join our Nutrition Talks with Naked Foods, and learn all about carbohydrates. You will learn how to utilise carbohydrates in training & sports, a day in the office, and a little play to make some goodies.
Nutrition Education Workshop (For The Parents)
Nutrition Education Workshop (For The Parents)
Eating Disorders: Recovery Focused Psychological Treatment
Ability to examine a person with an eating disorder using a strengths-based approach;
Ability to empathise with those who have eating disorders and their high degrees of ambivalence and fear of change;
Ability to engage parents, carers, and partners in the healing process and collaborate with them;
Ability to convey the variety of educational and support needs that an eating disordered person and their support persons may have;
precise knowledge of evidence-based psychological treatments
Ability to put methods in place to increase motivation for change;
Understanding the risk of relapse, the signs and symptoms of relapse, and the necessity of recovery support and relapse prevention and management techniques;
Sleep, Sleep, Sleep
Explore the Psychological facts behind sleep, sleep and all things sleep !
Why is this workshop different?
Get the facts from our Registered Psychologist. Not often, will you find an online webinar with such information!
Learn evidence-based strategies, understand cognitive functions, and implement simple lifestyle changes you can make to improve your sleep quality.
Sleep is a key contributor to our health and well-being. Come join our workshop to find out how you can get the sleep you need to live healthier and more productive lives.
Eating Disorders: Nutritional Management
Ability to conduct a thorough dietetic examination in the context of eating disorders;
Understanding of the high degrees of ambivalence and fear of change in people with eating disorders, as well as the ability to respond empathically to these feelings;
a thorough understanding of the guidelines for safe therapy;
Ability to describe the purpose of weight growth in malnourished people;
Ability to communicate the dangers of refeeding syndrome and the necessity for specialised nutritional restoration therapy;
Ability to offer appropriate follow-up for persons who have been referred for treatment, as well as manage an eating disorder patient who is awaiting treatment;
Ability to collaborate and assess progress with professionals from other disciplines in the delivery of multidisciplinary care.
Layers of Self - Breathwork & Sound Healing Journey
Event description
Exploring the emotional, mental & energetic layers behind our physical symptoms. Theme: GI: Candida, SIBO, Parasites, Bloating/Indigestion, Stomach Pain
Time does not heal all wounds. The invisible energy of trapped emotions, incomplete nervous system responses will remain undiagnosed by conventional medicine. If left unaddressed, the trapped emotionality reveals itself as illness and suffering.
The physical body is always where patterns manifest after they’ve gone unaddressed in the mental and emotional levels of your life. We need to get to the core emotional wound to permanently heal the issue. A condition can exist for a long time, but it only becomes problematic when the time is right for it to be revealed and healed.
For you if :
you suffer from: bloating, indigestion, candida, SIBO, parasites, stomach pain & want to explore what your symptoms are telling you at a deeper level.
you have tried several diets, healing modalities and treatments but symptoms keep re- appearing
you sense your symptoms have a deeper root cause and are ready to reveal & heal it.
you are ready to resolve the turbulent emotions physical ailments bring, outdated beliefs, limiting thought forms that have taken deep root in your mind.
you are ready to approach your health journey holistically.
you are ready to tune back into your body & what it is trying to communicate.
you want to stop doubting your body and align to its innate intelligence.
you currently judge and feel at war with your body and are ready for a change.
WHAT TO EXPECT:
Using breathwork, sound and meditation we will journey into the subconscious, beyond the constructs of the mind- to reveal the parts of you ready to be integrated/released. Healing at the deepest level.
Included:
Breathwork Journey
Sound healing
Journalling & belief exploration
A safe, nourishing container to discover, accept and let go of the parts of yourself you have disconnected with.
Expect to be seen & held in this raw space. To release the victim, the shame & blame and welcome gratitude and forgiveness for your body. To shine awareness on beliefs that no longer serve you. To create new somatic responses. To create emotional resilience and flexibility. To connect to your emotions as wisdom teachers. Radical self acceptance. Cultivating self intimacy. Attuning to body wisdom. Learning how to unhook from your mind from the external world and dive deep into your internal world. To center yourself. To create a state where you aren’t divided against yourself with inner conflicts.
No prior experience necessary.
*Not suitable if pregnant or diagnosed heart conditions.
I cannot wait to hold space for you,
Introduction to Eating Disorders
This half-hour video lesson gives an overview of eating disorders for health and helping professions.
The following are some of the learning outcomes:
Understanding of appropriate food and body image relationships, as well as how eating disorders disrupt these and damage psychological and physical health and quality of life;
The importance of understanding the overlapping nature of eating disorders and the occurrence of atypical presentations;
Knowledge of suitable treatments and supports for people with eating disorders, as well as where to refer them for their medical, psychological, and nutritional needs
Knowledge of how care teams are organised, as well as the various professions and tasks that are required to safely handle all aspects of sickness.
Zoom Link to be uploaded the Friday before the Webinar!