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Layers of Self - Breathwork & Sound Healing Journey

  • Fight Nutrition Australia (map)

Event description

Exploring the emotional, mental & energetic layers behind our physical symptoms. Theme: GI: Candida, SIBO, Parasites, Bloating/Indigestion, Stomach Pain

Time does not heal all wounds. The invisible energy of trapped emotions, incomplete nervous system responses will remain undiagnosed by conventional medicine. If left unaddressed, the trapped emotionality reveals itself as illness and suffering.

The physical body is always where patterns manifest after they’ve gone unaddressed in the mental and emotional levels of your life. We need to get to the core emotional wound to permanently heal the issue. A condition can exist for a long time, but it only becomes problematic when the time is right for it to be revealed and healed. 

For you if :

  • you suffer from: bloating, indigestion, candida, SIBO, parasites, stomach pain & want to explore what your symptoms are telling you at a deeper level.

  • you have tried several diets, healing modalities and treatments but symptoms keep re- appearing

  • you sense your symptoms have a deeper root cause and are ready to reveal & heal it.

  • you are ready to resolve the turbulent emotions physical ailments bring, outdated beliefs, limiting thought forms that have taken deep root in your mind.

  • you are ready to approach your health journey holistically.

  • you are ready to tune back into your body & what it is trying to communicate.

  • you want to stop doubting your body and align to its innate intelligence.

  • you currently judge and feel at war with your body and are ready for a change.

WHAT TO EXPECT: 

Using breathwork, sound and meditation we will journey into the subconscious, beyond the constructs of the mind-  to reveal the parts of you ready to be integrated/released. Healing at the deepest level.

Included:

  • Breathwork Journey

  • Sound healing

  • Journalling & belief exploration

  • A safe, nourishing container to discover, accept and let go of the parts of yourself you have disconnected with.

  • Expect to be seen & held in this raw space. To release the victim, the shame & blame and welcome gratitude and forgiveness for your body. To shine awareness on beliefs that no longer serve you. To create new somatic responses. To create emotional resilience and flexibility. To connect to your emotions as wisdom teachers. Radical self acceptance. Cultivating self intimacy. Attuning to body wisdom. Learning how to unhook from your mind from the external world and dive deep into your internal world. To center yourself. To create a state where you aren’t divided against yourself with inner conflicts.

No prior experience necessary. 
*Not suitable if pregnant or diagnosed heart conditions.

I cannot wait to hold space for you, 

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9 May

Introduction to Eating Disorders

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6 June

Eating Disorders: Nutritional Management