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About This Event
Carbohydrates; Pastas, Dried Fruits, Sugars & Sweeteners
Come and join our interactive workshop where we are talking all things CARBS in collaboration with Naked Foods.
Here you will learn how to utilise carbohydrates for energy, when best to consume them, why NOT to be afraid of them. Once we have worked through our workbooks and materials, we will then take a little interactive time to create some take home treats to add to your goodie bag!
Some information about our nutrition information sessions:
Open to all age groups
$40pp which includes a goodie bag to take home
FREE entry to our big giveaways!
FREE access to our members area; gaining access to our Allied Health practitioners